Exercise Plus: Rebound Aerobics

On April 1st, 2022, my grandfather passed away and i felt lost. I think my path changed when, some days after he passed away, i was offered a small...

Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger...

Marvels of modern science, including the U.S. Army's latest tanks; pretty models demonstrate massage and exercise machines.

The video revolution of the 1970s offered unprecedented access to the moving image for artists and performers. This Is Not a Dream explores the...

A film exploring the life of “Weird Paul.” After 30 years, 2000 videos, 800 songs, & 42 albums, he’s still not giving up on his...

Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal...

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

A feature length documentary shot over 9 months taking a look at the explosion of movies that became available on VHS in the UK.

Amid technological transformations and the disappearance of video rental stores, Gilberto Petruche keeps Charada alive, the last rental shop in the...

Expertly merging old VHS home movies with new family interviews, filmmaker Eddie Sánchez traces his parents' journey from Mexico to the U.S....