Watch yogaworks for everybody: fit abs 123Movies. Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
91998HD
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.
02013HD
Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his...
01957HD
Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some...
01952HD
Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product...
02008HD
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic...
02008HD
Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More...
6.72014HD
An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought...
02015HD
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...
02022HD
4.52014HD
Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it....
82001HD
Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.
02005HD
Unlike Synetech's 'Naked Yoga', this has less instructional information, and instead focuses on the visuals of mostly women, plus one man, doing nude...